{"id":19308,"date":"2018-11-01T21:46:11","date_gmt":"2018-11-01T13:46:11","guid":{"rendered":"https:\/\/tokuhon.blog\/?p=19308"},"modified":"2018-11-03T21:49:20","modified_gmt":"2018-11-03T13:49:20","slug":"%e9%86%ab%e7%99%82%e4%bf%9d%e5%81%a592%ef%bc%9a%e5%86%b7%e8%90%83%e5%92%8c%e7%86%b1%e8%90%83%e5%92%96%e5%95%a1%e9%82%a3%e5%80%8b%e6%af%94%e8%bc%83%e5%81%a5%e5%ba%b7%e2%94%82%e5%ae%b9%e8%ac%b9","status":"publish","type":"post","link":"https:\/\/tokuhon.blog\/?p=19308","title":{"rendered":"\u91ab\u7642\u4fdd\u5065(92)\uff1a\u51b7\u8403\u548c\u71b1\u8403\u5496\u5561\u90a3\u500b\u6bd4\u8f03\u5065\u5eb7?\u2502\u5bb9\u8b39"},"content":{"rendered":"

\"\"<\/p>\n

\u5496\u5561\u7684\u7a2e\u985e\u4e94\u82b1\u516b\u9580\uff0c\u7531\u5361\u5e03\u5176\u8afe\u5230\u62ff\u9435\u5230\u6469\u5361, \u518d\u6975\u7aef\u4e00\u9ede\u7684\u53ef\u4ee5\u662f\u6fc3\u7e2e\u5496\u5561\u914d\u51b0\u6dc7\u6dcb\u7684\u963f\u8299\u4f73\u6735\uff0c\u53c8\u6216\u8005\u662f\u52a0\u4e86\u5a01\u58eb\u5fcc\u7684\u611b\u723e\u862d\u5496\u5561\uff0c\u7e3d\u6703\u627e\u5230\u4e00\u6b3e\u662f\u9069\u5408\u4f60\u7684\u3002<\/span><\/p>\n

\u5496\u5561\u7a2e\u985e\u96d6\u591a, \u4f46\u5927\u6982\u53ef\u4ee5\u5206\u70ba\u5169\u7a2e\u6c96\u6ce1\u65b9\u5f0f\uff0c\u6700\u5e38\u898b\u7684\u662f\u71b1\u8403\uff0c\u5229\u7528\u71b1\u6c34\u5c07\u860a\u85cf\u5728\u5496\u5561\u7c89\u7684\u98a8\u5473\u63d0\u53d6\u51fa\u4f86\uff0c\u9019\u65b9\u6cd5\u6ce1\u51fa\u7684\u5496\u5561\u5473\u9053\u8f03\u6fc3\u70c8\uff0c\u9178\u5ea6\u4e5f\u6703\u6bd4\u8f03\u660e\u986f\u3002<\/span><\/p>\n

\u53e6\u4e00\u500b\u65b9\u6cd5\u662f\u8fd1\u5e74\u8208\u8d77\u7684\u4f4e\u6eab\u8403\u53d6\uff0c\u65b9\u6cd5\u662f\u628a\u5496\u5561\u8c46\u78e8\u597d\u6eb6\u5728\u6c34\u4e2d\uff0c\u653e\u4e0a\u4e00\u5929\u534a\u5929\u8b93\u5473\u9053\u6ef2\u51fa\u4f86\uff0c\u7136\u5f8c\u904e\u6ffe\u597d\u51b7\u85cf\u8d77\u4f86\u3002\u9019\u6cd5\u5b50\u53ea\u80fd\u91cb\u51fa\u5206\u5b50\u8f03\u5c0f\u7684\u5473\u9053\u7269\u8cea\uff0c\u6240\u4ee5\u5473\u9053\u4ee5\u5496\u5561\u8c46\u672c\u8eab\u7684\u98a8\u5473\u70ba\u4e3b\uff0c\u9178\u5ea6\u6e1b\u4f4e\uff0c\u53e3\u611f\u8f03\u70ba\u9806\u6ed1\uff0c\u7159\u718f\u6216\u7119\u70e4\u5473\u4e26\u4e0d\u660e\u986f\u3002<\/span><\/p>\n

\"\"
\u51b7\u8403\u548c\u71b1\u8403\u5496\u5561\u7684\u751c\u5ea6\u548c\u9178\u5ea6\u6bd4\u8f03<\/span><\/figcaption><\/figure>\n

 <\/p>\n

\u5496\u5561\u5728\u4f5c\u70ba\u597d\u559d\u7684\u98f2\u6599\u7684\u540c\u6642\uff0c\u4e5f\u662f\u975e\u5e38\u5065\u5eb7\u7684\u98f2\u6599\u3002\u5496\u5561\u542b\u6709\u904e\u5343\u7a2e\u5316\u5b78\u7269\u8cea, \u7576\u4e2d\u6700\u91cd\u8981\u7684\u662f\u9192\u8166\u63d0\u795e\u7684\u5496\u5561\u56e0, \u5496\u5561\u4e5f\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u7269\uff0c\u6709\u52a9\u9810\u9632\u809d\u75c5\u548c\u8166\u9000\u5316\u7b49\u75c5\u75c7\uff1a<\/span><\/p>\n

 <\/p>\n

https:\/\/zhuanlan.zhihu.com\/p\/39737229\u200bzhuanlan.zhihu.com<\/span><\/span><\/span><\/a><\/p>\n

\u91ab\u7642\u4fdd\u5065(64)\uff1a\u5496\u5561\u7684\u8b77\u809d\u4f5c\u7528\u2502\u5bb9\u8b39<\/span><\/a>\u5bb9\u8b39\uff1a\u91ab\u7642\u4fdd\u5065(64)\uff1a\u5496\u5561\u7684\u8b77\u809d\u4f5c\u7528\u2502\u5bb9\u8b39<\/span><\/span>\u200bzhuanlan.zhihu.com<\/span><\/span><\/span><\/a><\/p>\n

\u5bb9\u8b39\uff1a\u5496\u5561\u6709\u52a9\u9810\u9632\u8166\u9000\u5316\uff01<\/span><\/span>\u200bzhuanlan.zhihu.com<\/span><\/span><\/span><\/a><\/p>\n

 <\/p>\n

\u4e0d\u904e\u554f\u984c\u5c31\u4f86\u4e86,\u71b1\u8403\u548c\u51b7\u8403\u90a3\u4e00\u7a2e\u6bd4\u8f03\u5065\u5eb7\u5462\uff1f\u6709\u4e00\u7a2e\u8aaa\u6cd5\u662f\u71b1\u5496\u5561\u7684\u9178\u5ea6\u9060\u8f03\u51b7\u8403\u7684\u9ad8\uff0c\u6240\u4ee5\u51b7\u8403\u5496\u5561\u6bd4\u8f03\u9069\u5408\u8178\u80c3\u5bb9\u6613\u53d7\u523a\u6fc0\u7684\u7fa4\u7d44\u3002\u53e6\u4e00\u65b9\u9762\u90a3\u4e00\u7a2e\u8403\u53d6\u65b9\u6cd5\u80fd\u91cb\u51fa\u8f03\u591a\u7684\u6297\u6c27\u5316\u7269\u4e5f\u662f\u91cd\u9ede\uff0c\u800c<\/span>\u6700\u8fd1\u5c31\u6709\u4e00\u73ed\u611b\u5496\u5561\u7684\u7814\u7a76\u54e1\u6bd4\u8f03\u4e86\u5169\u7a2e\u65b9\u6cd5\u6ce1\u51fa\u4f86\u7684\u5496\u5561\u5728\u6210\u5206\u4e0a\u6709\u751a\u9ebd\u4e0d\u540c<\/span><\/a>\u3002<\/span><\/p>\n

 <\/p>\n

\u51b7\u8403\u548c\u71b1\u8403\u5496\u5561\u7684\u6210\u5206\u6709\u90a3\u4e9b\u5206\u5225\uff1f<\/span><\/b><\/p>\n

\u7814\u7a76\u8cfc\u8cb7\u4e86\u4f86\u81ea\u5df4\u897f\u4e36\u54e5\u502b\u6bd4\u4e9e\u4e36\u57c3\u585e\u4fc4\u6bd4\u4e9e\u4e36\u58a8\u897f\u54e5\u548c\u5b5f\u8cb7\u7b49\u4e94\u500b\u570b\u5bb6\u51fa\u7522\u7684\u5496\u5561\u8c46(\u53ef\u4ee5\u85c9\u79d1\u7814\u7d93\u8cbb\u4f86\u54c1\u5690\u5404\u5730\u7684\u5496\u5561\u771f\u597d…)\uff0c\u6bd4\u8f03\u4e86\u71b1\u6ce1\u548c\u51b7\u8403\u5169\u7a2e\u65b9\u6cd5\u3002<\/span><\/p>\n

\u5496\u5561\u6240\u542b\u7684\u6297\u6c27\u5316\u7269\u5176\u5be6\u662f\u4e00\u5806\uff38\uff38\u9178\uff0c\u7576\u4e2d\u4e3b\u8981\u7684\u662f\u7da0\u539f\u9178(chlorogenic acid)\uff0c\u5176\u4ed6\u5305\u62ec\u7fa5\u4e01\u4e8c\u9178\u548c\u7425\u73c0\u9178\u7b49\u7b49\u3002\u5b83\u5011\u96d6\u7136\u5168\u90fd\u5bb9\u6613\u6eb6\u65bc\u6c34\u4e2d\uff0c\u4f46\u9ad8\u6eab\u4f3c\u4e4e\u6709\u52a9\u5c07\u5b83\u5011\u5f9e\u5496\u5561\u7c89\u5206\u96e2\u51fa\u4f86\u3002<\/span>\u7814\u7a76\u7684\u767c\u73fe\u662f\u71b1\u5496\u5561\u7684\u9178\u5ea6\u548c\u6297\u6c27\u5316\u6d3b\u6027\u4e5f\u8f03\u9ad8\uff0c\u51b7\u8403\u5496\u5561\u88cf\u7684\u6297\u6c27\u5316\u7269\u7121\u8ad6\u662f\u7a2e\u985e\u548c\u5728\u542b\u91cf\u65b9\u9762\u4e5f\u4e0d\u53ca\u3002<\/span><\/b><\/p>\n

 <\/p>\n

\"\"
\u516d\u6b3e\u71b1\u6ce1\u5496\u5561\u7684\u6297\u6c27\u5316\u80fd\u529b(Y\u8ef8) \u548c\u7da0\u539f\u9178\u542b\u91cf\u5747\u6bd4\u51b7\u8403\u5496\u5561\u70ba\u4f73\u3002\u5716\u4f86\u81eahttps:\/\/www.nature.com\/articles\/s41598-018-34392-w<\/span><\/figcaption><\/figure>\n

 <\/p>\n

\u51b7\u8403\u5496\u5561\u9178\u5ea6\u8f03\u4f4e\uff1f\u9019\u53ea\u662f\u5e7b\u89ba<\/span><\/b><\/p>\n

\u7814\u7a76\u4e5f\u767c\u73fe\u71b1\u5496\u5561\u7684\u542b\u9178\u91cf\u96d6\u8f03\u9ad8\uff0c\u4f46\u6240\u6709\u51b7\u71b1\u5496\u5561\u6240\u6e2c\u51fa\u7684\u7684\u9178\u9e7c\u503c\u90fd\u662f\u5f9e4.85 \u52305.13 \u4e0d\u7b49\uff0c\u5dee\u5225\u4e26\u4e0d\u5927\u3002\u6240\u4ee5\u51b7\u8403\u5496\u5561\u6c92\u6709\u90a3\u9ebd\u9178\u53ef\u80fd\u53ea\u662f\u53e3\u611f\u4e0a\u7684\u554f\u984c\uff0c\u56e0\u70ba\u51b7\u8403\u7684\u751c\u5ea6\u8f03\u9ad8\u628a\u9178\u5473\u63a9\u84cb\u4e86\uff0c\u6240\u4ee5\u9178\u5ea6\u4f4e\u5c0d\u8178\u80c3\u8f03\u5c11\u523a\u6fc0\u7684\u8aaa\u6cd5\u4e26\u4e0d\u6b63\u78ba\u3002<\/span><\/p>\n

\u6240\u4ee5\u82e5\u60f3\u5728\u54c1\u5690\u5496\u5561\u7684\u540c\u6642\u4eab\u7528\u6700\u591a\u7684\u6297\u6c27\u5316\u7269\uff0c\u71b1\u8403\u6703\u662f\u8f03\u597d\u7684\u9078\u64c7\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5496\u5561\u7684\u7a2e\u985e\u4e94\u82b1\u516b\u9580\uff0c\u7531\u5361\u5e03\u5176\u8afe\u5230\u62ff\u9435\u5230\u6469\u5361, \u518d\u6975\u7aef\u4e00\u9ede\u7684\u53ef\u4ee5\u662f\u6fc3\u7e2e\u5496\u5561\u914d\u51b0\u6dc7\u6dcb\u7684\u963f\u8299\u4f73\u6735\uff0c\u53c8\u6216\u8005\u662f\u52a0\u4e86\u5a01\u58eb\u5fcc […]<\/p>\n","protected":false},"author":4,"featured_media":19965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[603689555,603689565],"tags":[603689891,408829638],"class_list":["post-19308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical","category-column","tag-603689891","tag-408829638"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9lhKB-51q","jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tokuhon.blog\/wp-content\/uploads\/2018\/10\/v2-58dba9f2b82f0097fa4248fe48e96b16_1200x500.jpg?fit=800%2C589&ssl=1","_links":{"self":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/19308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19308"}],"version-history":[{"count":3,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/19308\/revisions"}],"predecessor-version":[{"id":19966,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/19308\/revisions\/19966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/media\/19965"}],"wp:attachment":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}