{"id":15019,"date":"2017-10-05T18:33:36","date_gmt":"2017-10-05T10:33:36","guid":{"rendered":"https:\/\/tokuhon.blog\/?p=15019"},"modified":"2018-05-12T09:11:06","modified_gmt":"2018-05-12T01:11:06","slug":"%e9%86%ab%e7%99%82%e4%bf%9d%e5%81%a52%ef%bc%9a%e6%8b%86%e8%a7%a3%e6%b2%b9%e6%8b%94%e6%b3%95%e7%9a%84%e7%a7%91%e5%ad%b8%e7%90%86%e6%93%9a%e2%94%82%e5%ae%b9%e8%ac%b9","status":"publish","type":"post","link":"https:\/\/tokuhon.blog\/?p=15019","title":{"rendered":"\u91ab\u7642\u4fdd\u5065(2)\uff1a\u62c6\u89e3\u6cb9\u62d4\u6cd5\u7684\u79d1\u5b78\u7406\u64da\u2502\u5bb9\u8b39"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

\n
\n

\u6cb9\u62d4\u6cd5(Oil pulling) \u662f\u5370\u5ea6\u81ea\u53e4\u76f8\u50b3\u7684\u4fdd\u5065\u6cd5\uff0c\u65b9\u6cd5\u5341\u5206\u7c21\u55ae\uff0c\u53ea\u9700\u4ee5\u4e00\u6e6f\u5319\u7684\u829d\u9ebb\u6cb9\u6f31\u53e3\uff0c\u5341\u81f3\u5341\u4e94\u5206\u9418\u5f8c\u5c07\u6cb9\u5410\u51fa\uff0c\u518d\u5fb9\u5e95\u7684\u5237\u4e00\u904d\u7259\u6e05\u6f54\u53e3\u8154\u4fbf\u5b8c\u6210\u6574\u500b\u7642\u7a0b\u3002\u6b64\u6cd5\u96d6\u7136\u7c21\u55ae\u537b\u6709\u4eba\u5ba3\u7a31\u829d\u9ebb\u6cb9\u80fd\u6fc0\u6d3b\u773e\u591a\u8ca0\u8cac\u6392\u6bd2\u7684\u9175\u7d20\uff0c\u4e26\u80fd\u5f9e\u820c\u982d\u5c07\u8840\u6db2\u4e2d\u7684\u6bd2\u7d20\u62d4\u8d70\u3002\u98fd\u542b\u6bd2\u7d20\u7684\u829d\u9ebb\u6cb9\u6703\u8b8a\u767d\uff0c\u53ea\u8981\u5c07\u5176\u5410\u51fa\u5c31\u80fd\u9810\u9632\u548c\u6cbb\u7642\u773e\u591a\u75be\u75c5\uff0c\u9019\u7576\u4e2d\u5305\u62ec\u7259\u5468\u75c5\u3001\u5fc3\u9ad2\u75c5\u3001\u764c\u75c7\u3001\u7cd6\u5c3f\u75c5\u7b49\u7b49\u3002\u6cb9\u6cb7\u6cd5\u807d\u4e0a\u53bb\u5341\u5206\u795e\u5947\uff0c\u4f46\u5230\u5e95\u6709\u6c92\u6709\u79d1\u5b78\u6839\u64da\u5462\uff1f<\/p>\n

\u5c0d\u65bc\u4fdd\u6301\u53e3\u8154\u885b\u751f\u4f86\u8aaa\uff0c\u6cb9\u62d4\u6cd5\u78ba\u662f\u6709\u512a\u826f\u6548\u679c\u7684\uff0c\u9019\u4e5f\u662f\u6cb9\u62d4\u6cd5\u672c\u4f86\u7684\u76ee\u7684\u3002\u7814\u7a76\u986f\u793a\u829d\u9ebb\u6cb9\u548c\u553e\u6db2\u6df7\u5408\u5f8c\u6703\u7522\u751f\u50cf\u6e05\u6f54\u5291\u4e00\u6a23\u7684\u6548\u679c\uff0c\u6240\u4ee5\u6cb9\u62d4\u6cd5\u80fd\u986f\u8457\u6e1b\u5c11\u7259\u57a2\u548c\u53e3\u8154\u7d30\u83cc\uff0c\u5176\u6548\u7528\u548c\u4e00\u822c\u6f31\u53e3\u6c34\u76f8\u5dee\u7121\u5e7e(1)\u3002\u6240\u4ee5\u6cb9\u62d4\u6cd5\u78ba\u80fd\u6539\u5584\u53e3\u8154\u885b\u751f\uff0c\u4e26\u9810\u9632\u5982\u7259\u5468\u75c5\u3001\u53e3\u81ed\u7b49\u53e3\u8154\u75be\u75c5\u3002<\/p>\n

\u4f46\u5c0d\u65bc\u6392\u6bd2\u4e4b\u8aaa\uff0c\u9019\u57fa\u672c\u4e0a\u662f\u7121\u7a3d\u4e4b\u8ac7\u3002\u829d\u9ebb\u6cb9\u96d6\u542b\u6709\u6297\u6c27\u5316\u7269\u7b49\u5065\u5eb7\u6210\u4efd\uff0c\u4f46\u537b\u672a\u795e\u5947\u5230\u53ef\u4ee5\u901a\u904e\u53e3\u8154\u548c\u820c\u982d\u4e0a\u7684\u7c98\u819c\uff0c\u5c07\u6bd2\u7d20\u5f9e\u8840\u6db2\u4e2d\u62d4\u8d70\u3002\u81f3\u65bc\u6cb9\u6703\u8b8a\u767d\u7684\u539f\u56e0\u4e5f\u4e0d\u662f\u56e0\u70ba\u5438\u6536\u4e86\u6bd2\u7d20\uff0c\u800c\u662f\u553e\u6db2\u4e2d\u542b\u6709\u80fd\u5206\u89e3\u8102\u80aa\u7684\u9175\u7d20\uff0c\u800c\u5c07\u6cb9\u4e73\u5316(Emulsify) \u6240\u81f4\u3002<\/p>\n

\u6cb9\u62d4\u6cd5\u96d6\u4e0d\u80fd\u6392\u6bd2\uff0c\u4f46\u6539\u5584\u53e3\u8154\u885b\u751f\u5c0d\u4fdd\u5065\u537b\u4e0d\u7121\u5e6b\u52a9\u3002\u4e2d\u91ab\u6709\u53e3\u8154\u4fdd\u5065\u505a\u5f97\u4e0d\u597d\u53ef\u5f15\u81f4\u75be\u75c5\u7684\u8aaa\u6cd5\uff0c\u800c\u897f\u65b9\u91ab\u5b78\u7814\u7a76\u4e5f\u986f\u793a\u53e3\u8154\u5065\u5eb7\u4e0d\u4f73\u7684\u78ba\u548c\u591a\u7a2e\u6162\u6027\u75c5\u5982\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u81ea\u8eab\u6027\u514d\u75ab\u7cfb\u7d71\u75be\u75c5\u548c\u764c\u75c7\u7b49\u626f\u4e0a\u95dc\u4fc2\u3002\u6162\u6027\u75be\u75c5\u591a\u56e0\u6162\u6027\u767c\u708e\u800c\u8d77\uff0c\u800c\u53e3\u8154\u6bdb\u75c5\u6b63\u662f\u767c\u708e\u7684\u4f86\u6e90\u4e4b\u4e00\u3002\u4f8b\u5982\u7259\u5468\u75c5\u53ef\u589e\u52a0\u8840\u6db2\u4e2d\u7684\u767c\u708e\u56e0\u5b50C\u53cd\u61c9\u86cb\u767d(C Reactive Protein) \u4ee5\u53ca\u708e\u75c7\u76f8\u95dc\u7684\u767d\u8840\u7d30\u80de\uff0c\u9019\u4e9b\u90fd\u6709\u6a5f\u6703\u63d0\u9ad8\u5fc3\u8840\u7ba1\u75c5\u98a8\u96aa(2)\uff0c\u800c\u5012\u8f49\u904e\u4f86\u591a\u5237\u7259\u548c\u4f7f\u7528\u7259\u7dda\u4f86\u4fdd\u6301\u53e3\u8154\u5065\u5eb7\u4e5f\u5f88\u53ef\u80fd\u6703\u964d\u4f4e\u5fc3\u8840\u7ba1\u75c5\u7684\u6a5f\u7387(3)\u3002<\/p>\n

\u6240\u4ee5\u6cb9\u62d4\u6cd5\u7684\u6240\u8b02\u795e\u5947\u7642\u6548\u53ef\u80fd\u5c31\u662f\u6539\u5584\u53e3\u8154\u5065\u5eb7\u5f8c\u7684\u9023\u5e36\u4f5c\u7528\u800c\u5df2\uff0c\u60a8\u82e5\u6253\u7b97\u5c07\u6cb9\u62d4\u6cd5\u4f5c\u70ba\u4e00\u7a2e\u53e3\u8154\u4fdd\u5065\u6cd5\u7684\u8a71\u4e00\u8a66\u7121\u59a8\u3002\u4f46\u82e5\u662f\u60f3\u9760\u6cb9\u62d4\u6cd5\u4f86\u6cbb\u75c5\u7684\u8a71\uff0c\u9019\u7121\u7591\u662f\u62fe\u672c\u9010\u672b\u7684\u505a\u6cd5\u3002\u6700\u5f8c\uff0c\u6cb9\u62d4\u6cd5\u6b78\u6839\u7a76\u5e95\u5c31\u662f\u6f31\u500b\u53e3\u800c\u5df2\uff0c\u5176\u6548\u7528\u8ddf\u6cb9\u7684\u54c1\u8cea\u6216\u50f9\u683c\u6c92\u6709\u592a\u5927\u95dc\u4fc2\u3002\u7121\u8ad6\u4f60\u4f7f\u7528\u7684\u662f\u90a3\u4e9b\u6240\u8b02\u7d93\u56b4\u683c\u63d0\u7149\u7684\u5929\u50f9\u7279\u7d1a\u829d\u9ebb\u6cb9\uff0c\u53c8\u6216\u662f\u6700\u666e\u901a\u7684\u829d\u9ebb\u6cb9\u548c\u98df\u7528\u690d\u7269\u6cb9\uff0c\u6548\u679c\u4e5f\u662f\u4e00\u6a23\u7684\u3002<\/p>\n

\u8cc7\u6599\u4f86\u6e90\uff1a<\/p>\n

1) Asokan et al (2011) Effect of oil pulling on halitosis and microorganisms causing halitosis: a randomized controlled pilot trial. J Indian Soc Pedod Prev Dent. 29(2)-90-94.<\/p>\n

2) Bokhari et al (2012) Non-surgical periodontal therapy reduces coronary heart disease risk markers: A randomized controlled trial. J Clin Periodontol 39(11):1065-1074.<\/p>\n

3) VanWormer et al (2013) Oral hygiene and cardiometabolic disease risk in the survey of the health of Wisconsin. Community Dent Oral Epidemiol. 41(4): 374-384.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

  \u6cb9\u62d4\u6cd5(Oil pulling) \u662f\u5370\u5ea6\u81ea\u53e4\u76f8\u50b3\u7684\u4fdd\u5065\u6cd5\uff0c\u65b9\u6cd5\u5341\u5206\u7c21\u55ae\uff0c\u53ea\u9700\u4ee5\u4e00\u6e6f\u5319\u7684\u829d\u9ebb\u6cb9\u6f31\u53e3 […]<\/p>\n","protected":false},"author":4,"featured_media":15040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[603689555,603689565],"tags":[603689607,603689891,603689894,408829638,603689602],"class_list":["post-15019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical","category-column","tag-603689607","tag-603689891","tag-603689894","tag-408829638","tag-603689602"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9lhKB-3Uf","jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tokuhon.blog\/wp-content\/uploads\/2018\/05\/v2-717f32ebda6e19277b8f8cf82eb9ae89_1200x500.jpg?fit=960%2C332&ssl=1","_links":{"self":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/15019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15019"}],"version-history":[{"count":2,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/15019\/revisions"}],"predecessor-version":[{"id":15045,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/posts\/15019\/revisions\/15045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=\/wp\/v2\/media\/15040"}],"wp:attachment":[{"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tokuhon.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}